Sustainability | Renewable Energy

Home Blog

5 Sustainable Fabrication Projects



5 Sustainable Fabrication Projects for Your Business

For businesses, adopting eco-friendly practices provides a chance to do good for the planet while appealing to a growing base of environmentally conscious consumers. When it comes to metal fabrication, this outlook offers a practical way to merge innovation, creativity, and ecological responsibility.  

This post shares five sustainable fabrication projects for your business, making it simple to reduce your environmental impact.

The Importance of Fabrication Today

Metal fabrication plays a crucial role in shaping the modern world, from manufacturing essential products to building complex structures. It serves as the backbone of industries, enabling the creation of everything from everyday consumer goods to advanced technological components. 

The value of fabrication lies in its ability to transform raw materials into functional, durable, and innovative solutions that meet the diverse needs of society. By considering the importance of sustainable metal fabrication, businesses not only enhance efficiency but also contribute to a healthier planet, aligning their production goals with environmental stewardship.

Exploring Sustainable Fabrication Projects

Switching to sustainable metal fabrication practices has real, tangible benefits. Whether you’re a small startup or an established company, these ideas can guide your transition toward more sustainable practices:

> Solar panel mounting systems are metal structures that are designed to support solar panels, enabling clean energy solutions. These systems reduce reliance on non-renewable energy sources and are in high demand as solar adoption increases.

> Recyclable packaging solutions are durable, lightweight, and made from fully recyclable metals. This reduces waste and promotes a circular economy in industries like food, beverage, or retail.

> Eco-friendly building materials can include steel frames or roofing made from recycled metals. These materials reduce construction waste while maintaining durability.

> Green transportation components, such as parts for electric vehicles (EVs) or public transit systems, may include lightweight aluminum frames or battery housing. This supports the shift toward cleaner transportation alternatives.

> Energy-efficient machinery with enhanced energy efficiency can reduce power consumption during operation. This benefits both the environment and the bottom line of businesses using the machinery.

Implementing these ideas into your production cycle as soon as possible will help ensure you achieve your sustainability goals.

Tips for a More Sustainable Metal Manufacturing Process  

From choosing the right metal for a fabrication project to making processes more efficient, there are specific sustainability guidelines you can follow to reduce your emissions and waste. Here are a few of the most practical:

> Use sustainable energy sources  

> Optimize water usage  

> Minimize overproduction  

> Adopt circular economy principles 

> Educate and engage employees

By integrating these strategies, manufacturers can create more sustainable processes while maintaining productivity and innovation in metal fabrication.  

Get Started With Sustainable Fabrication Today

Adopting sustainable fabrication practices will require investment, collaboration, and creativity, but the rewards far outweigh the effort. No matter what your goals are, these five sustainable fabrication projects for your business will help you meet them efficiently while reducing your environmental impact.



 

Trucking Brake Pad Maintenance



Trucking Brake Pad Maintenance Dos and Don’ts

Brake pads are one of the most critical components in keeping a truck safe on the road. Proper maintenance not only ensures your safety but also protects your cargo and boosts operational efficiency. Ignoring brake pad care can lead to costly repairs, avoidable downtime, and serious risks to everyone on the road. Read on to discover the most important trucking brake pad maintenance dos and don’ts.

DO Inspect Brake Pads Regularly

Regular inspections of your truck’s brake pads are essential for maintaining safety and avoiding costly repairs. By checking the pads frequently, you can detect wear and tear early, ensuring they remain in optimal condition. It’s a good practice to inspect brake pads every 10,000 to 15,000 miles or during routine maintenance checks. Taking the time to do these inspections helps protect your cargo, reduces downtime, and keeps your truck safe on the road. Plus, they keep you on schedule for the ideal rate of brake pad replacement.

DON’T Neglect Signs of Brake Pad Degradation

Worn-out brake pads can significantly increase stopping distances, putting you, your cargo, and others on the road at risk of an accident. Common warning signs like screeching noises, vibrations when braking, or a dashboard warning light should never be ignored. These symptoms often indicate issues such as worn pads or damaged components that could lead to more extensive and costly repairs if left unchecked. Staying vigilant and addressing these signs promptly ensures safer hauls, minimizes downtime, and helps maintain the efficiency of your trucking operations.

DO Invest in Quality Replacement Brake Pads

Premium brake pads not only last longer but also provide reliable stopping power, even in demanding conditions. When selecting replacements, consider factors like the material, compatibility with your truck model, and certification for heavy-duty use. While cheaper options might seem appealing, they often wear out faster and can compromise braking efficiency, leading to higher long-term costs and increased risks on the road. Choosing quality brake pads is an investment in your fleet’s performance, safety, and overall operational reliability.

DON’T Ignore Your Manufacturer Guidelines

Following manufacturer guidelines for brake pad maintenance is vital for ensuring safety and peak performance. These guidelines are tailored to your truck’s specific make and model, providing detailed instructions on maintenance schedules, recommended brake pad types, and proper installation techniques. Ignoring these recommendations can result in improper maintenance, which might lead to premature brake pad wear, reduced stopping power, or even complete brake system failure. For example, using the wrong type of brake pads or skipping recommended inspections can increase the risk of accidents and costly repairs. 

Understanding the dos and don’ts of trucking brake pad maintenance is essential for ensuring top-notch performance and safety in your trucking operations. Premium brake pads not only last longer but also provide reliable stopping power, even in demanding conditions. When selecting replacements, consider factors like the material, compatibility with your truck model, and certification for heavy-duty use. Combine these maintenance techniques with heavy-duty electric vehicles to minimize your fleet’s carbon footprint.



 

Extending the Lifespan of Welding Equipment



Extending the Lifespan of Welding Equipment in Factories

Welding equipment is critical in factory operations, but all machines require proper care to perform well and reduce environmental impact. Without the right approach, repairs can eat into productivity and budgets. Below, we’ll explore practical strategies for extending the lifespan of welding equipment in factories while maintaining safety.

Start With a Consistent Maintenance Routine

Reliable welding equipment starts with consistent care. Clean filters to avoid dust buildup. Then, lubricate essential components, and replace worn nozzles and contact tips.

During inspections, look for loose connections or overheating in power sources and cables. Regular checkups help track wear and predict failures.

Proper Training for Equipment Handling

Even the best welding equipment won’t last without proper usage. Using improper settings or techniques can cause damage. Comprehensive training empowers workers to maintain tools, avoid excessive strain, and stay within safe limits.

Training also enables operators to avoid common pitfalls, like welding for extended periods without breaks, which overheats machines. Not to mention, it enriches welders’ skills, ensuring safety and longer equipment lifespans. For instance, focused training guarantees that workers can overcome common hurdles in automated pipe spool welding.

Invest in the Right Accessories

The right welding accessories also extend equipment life and reduce landfill waste. High-quality cables, often made of recyclable materials, are less prone to breaking under strain, meaning fewer replacements are needed.

Cheaper accessories may save money, but they’ll wear out faster and strain your machines. Follow manufacturer recommendations when replacing parts.

Keep an Eye on Technology Updates

As welding technology advances, there’s a growing focus on sustainability. Upgrading older equipment with new tools and automation minimizes waste and optimizes resources for a greener future.

For example, enhanced cooling systems or durable torches can be retrofitted to existing machines for optimal performance. Investing in automation systems can also reduce wear and tear with controlled operations.

Improving Working Environments

The welding environment affects equipment performance. High humidity can cause rust; dusty air can damage components, and extreme temperatures may lead to overheating if cooling systems fail. Keeping welding stations clean and ventilated helps prevent these issues.

Low carbon solutions from the cement and steel sectors promote sustainability and improve operational efficiency. By adopting electric arc furnaces (EAFs) that use mostly recycled scrap metal instead of raw materials, steel companies drastically reduce their carbon emissions. These practices align with cleaner production goals and benefit welding equipment maintenance by prioritizing stability across the workspace.

Final Thoughts

Factories should focus on consistent maintenance, operator training, and environmental factors to improve efficiency and reduce downtime. Additionally, switching to nontoxic lubricants during maintenance is a greener alternative that supports equipment health and worker safety. Incorporating sustainable strategies will help extend the lifespan of welding equipment in factories.



 

Sustainable Food Waste Disposal



How to Dispose of Food Waste Safely When Cooking For One

By Beth Rush

 

Food is a central part of life. Whether you love to whip up a four-course spread or cook to hit your macros, you’ve probably dealt with food waste before. Managing your food waste to live more sustainably is essential regardless of your food preferences. 

It’s estimated that 30% to 40% of America’s food supply is wasted annually. You can minimize your environmental footprint with the right strategies, contributing to a healthier planet. Even when you’re cooking for one, you can use these habits to handle food waste safely and sustainably.

1. Plan Ahead

Effective meal planning is your first line of defense against food waste. Too often, we overbuy and end up throwing out expired food that we couldn’t eat in time. 

Start your sustainable food management plan by writing down a realistic menu weekly. Create a shopping list that reflects how much you actually eat and what nutrients you need. Consider going to the store twice a week to buy foods that quickly expire, like berries. Buying only what you need for your set menu cuts down on expired foods and gives you fresher meals.

You should also invest in food storage. Put your perishable dairy and meats in the coldest parts of the refrigerator to keep them from spoiling. Invest in airtight containers for leftovers. Proper storage can make your leftovers last three to four days in the fridge. The better your food storage, the slower your food will go bad.

2. Compost Waste

Composting is a great way to reduce your food waste safely. Every year, America’s food waste emits as much carbon dioxide as 42 coal-fired power plants. Composting can help take your food scraps and turn them into nutrient-rich soil. It cuts down on emissions and gives back to nature. If you want to know how to dispose of food waste safely, you need to get into composting.

Typically, landfill food is all mixed together, creating huge waste piles that emit methane and attract pests. Composting takes organic waste and decomposes it into soil, which you can use for gardening. Microorganisms thrive in the organic waste piles, eating the scraps and turning them into brown, crumbly soil that’s perfect for feeding the earth.

Here’s a quick-start guide to safe at-home composting:

> Separate food scraps: Split your food scraps into organic materials and everything else. Avoid putting meats, dairy, and oils into your compost since they can attract pests. Instead, put organic materials like fruit peels, coffee grounds, and vegetable trimmings in your compost.

> Use a compost bin: Once you have a nice compost collection, take it outside to a backyard compost bin or pile. Choose a dry, shady spot near a water source. Try to get an equal mix of fruit and vegetable scraps and things like dry leaves or paper. This balance feeds the microorganisms more effectively.

> Turn your compost pile: Compost piles need regular turning to mix more oxygen into the environment. This accelerates decomposition and prevents foul odors. 

> Check moisture levels: Finally, check your compost pile’s moisture level. It should be moist but not waterlogged. Add water when it’s too dry and more leaves and paper if it gets too wet. 

3. Get Creative

Compositing is easy if you live in a house, but what about people living in apartments? Apartments are smaller, with limited exterior space. Here are some tips for how to dispose of food waste in an apartment:

Make New Foods

Repurpose your food waste into new products. Herb stems, vegetable peels and leftover bones can be simmered into broth. Your overripe bananas can become banana bread or smoothies. Reusing scraps cuts down on waste while stretching your food products further.

Grow Vegetables

You can regrow vegetables from scraps if you have a porch or windowsill. Foods like green onions, celery, and lettuce can all sprout new growth when replanted in dirt or a little water dish. Throw coffee grounds and cleaned eggshells into your soil to fertilize it.

Preserve Food

Start preserving your food before it goes bad to minimize waste. Freeze your leftovers to avoid food poisoning. Your leftovers will last three to four months in the freezer, extending your food’s life. 

Beyond freezing, you can pickle vegetables or make jams to cut down on other waste. Use vinegar to pickle cucumbers, carrots, onions and peppers. Overripe fruits can become tasty jams to spread on breakfast or dessert. By thinking outside the box, you can safely maximize your grocery value.

4. Use Food Collection Programs

If composting or preserving food waste isn’t an option for you, consider using a food waste collection program. Many cities offer curbside services for your food scraps and organic waste. These programs collect food before it hits landfills, turning it into compost for agriculture and landscaping. Check your local waste management website to see if your area has collection programs.

5. Small Actions, Big Impact

Safe food waste disposal and sustainable shopping is easier than you think. Even one person’s compost and waste reduction can impact greenhouse gas emissions and landfill waste. The more we all work together, the healthier we can make our planet. Start with one or two simple changes, and soon, you’ll have habits that make a real difference.



About the author: Beth Rush is the green wellness editor at Body+Mind, where she covers topics like the power of climate consciousness at all stages of education. You can find Beth on Twitter @bodymindmag. Subscribe to Body+Mind for more posts by Beth!



 

How ESG Strategies Drive Sustainable Urban Growth and Resilience



How ESG Strategies Drive Sustainable Urban Growth and Resilience

Cities grow fast, and challenges come faster. Sustainable urban development is a moving target, particularly because climate change, population booms, and inequality make cities harder to manage every year.

Thankfully, solutions exist. ESG (Environmental, Social, and Governance) strategies provide clear frameworks for lasting change. Here’s a look at the areas they impact and why they matter.

How ESG Shapes Urban Green Infrastructure

Urban green infrastructure integrates nature into city landscapes, offering environmental and social benefits. It prioritizes sustainability in areas like water management, air quality, and public spaces.

Examples include:

> Installing green roofs to reduce heat absorption and improve insulation

> Expanding urban forests for better air quality and flood control

> Creating permeable pavements to enhance rainwater absorption

Cities must navigate complex regulations when planning these projects. Consulting ESG lawyers to ensure compliance can save time and resources while avoiding legal pitfalls.

Investing in green infrastructure builds more resilient cities that effectively handle climate impacts. It’s a strategic way of rethinking urban design for the future, rather than just planting trees and hoping for the best.

The Role of Renewable Energy in Resilient Cities

Renewable energy transforms how cities operate, reducing dependence on fossil fuels and building resilience against energy crises. Integrating renewable solutions into urban planning leads to cleaner, more sustainable environments.

Options include:

> Installing solar panels on residential and commercial rooftops

> Developing wind farms near city outskirts for a consistent energy supply

> Implementing microgrids for localized power distribution during outages

Renewables cut emissions, but that’s not all. They also reduce long-term costs by lowering utility expenses, and create jobs in green industries. As such, cities that prioritize renewable energy adapt better to climate change while enjoying economic benefits locally as well.

Social Inclusion as a Pillar of Urban Growth

Inclusive urban development ensures everyone benefits from city advancements, regardless of background or income. It strengthens community ties and delivers equity in access to resources.

Steps cities can take include:

> Building affordable housing (costing a maximum of 30% of household income) close to public transportation

> Ensuring accessibility for people with disabilities in public spaces

> Supporting local businesses owned by underrepresented groups

These efforts create balanced growth where no one is left behind. Moreover, prioritizing society addresses current inequalities and prevents future disparities from taking root. As a result, cities that focus on inclusivity thrive socially and economically, creating stronger foundations for long-term resilience.

Governance Practices That Drive Sustainable City Planning

Strong governance ensures that urban sustainability initiatives remain transparent, effective, and accountable. Cities thrive when decision-making aligns with ESG principles and community priorities.

Effective practices include:

> Setting clear sustainability goals with measurable benchmarks

> Involving local communities in policy creation and project planning

> Requiring regular progress reports to maintain accountability

Good governance also attracts investment by building trust with stakeholders. It assures investors and residents that resources are managed responsibly and ethically.

Measuring the Success of ESG Initiatives in Cities

Tracking the impact of ESG initiatives ensures cities stay on course toward sustainability goals. Reliable metrics help evaluate progress and refine strategies when needed.

Key measurement approaches include:

> Monitoring carbon emissions reductions across city sectors, and reporting them accurately. Under-reporting of emissions by cities currently sits at around 18%, so work must be done here

> Assessing improvements in social equity indicators, like housing affordability

> Tracking economic growth linked to sustainable practices, such as renewable energy jobs

Data-driven evaluations make it easier to showcase successes and address gaps effectively. Transparent reporting also strengthens trust among residents and investors by proving that actions align with stated commitments.

The Last Word

There’s no question that sustainable urban growth requires deliberate actions rooted in ESG strategies. From green infrastructure to social equity, these principles shape resilient cities prepared for the future. Prioritizing thoughtful planning and measurable impacts lets communities thrive environmentally, socially, and economically. Cities can truly lead by example through practical and inclusive development approaches.



 

Sustainable Living in Urban Communities



The Future of Sustainable Living in Urban Communities

By Jack Shaw

 

As the world’s cities grow, so does water, energy, and housing demand. That growth comes with significant sustainability challenges. Urban areas generate more waste, pollution, and emissions than other regions while struggling to maintain an equilibrium between limited space and rising population density.

It’s a tricky balancing act. Cities must support economic growth and meet the needs of millions while reducing their environmental impact. That’s why sustainable living is more than a buzzword. It creates spaces that are livable today and resilient for tomorrow.

The Shift Toward Green Urban Design

City planning is moving toward a greener future, and you can see it happening worldwide. For example, every year, urban trees remove 4 billion pounds of air pollution and absorb around 150 million tons of carbon dioxide equivalent. Cities double down on these natural solutions to create healthier, more breathable environments for everyone.

Moreover, there has been a rise in vertical gardens and rooftop farms. These innovations turn unused walls and open spaces into green hubs that improve air quality, reduce urban heat, and grow fresh produce. Whether a high-rise with a living wall or a neighborhood rooftop farm, these features redefine how cities tackle environmental challenges while making city living more vibrant and sustainable.

Renewable Energy in Urban Areas

Cities are adopting renewable solutions like solar, wind, and geothermal power to reduce their carbon footprint and meet rising energy demands. For example, the Massachusetts Clean Energy Bill sets the bar high to store 5,000 megawatts by 2030. This ambitious plan supports solar and wind power, ensuring these clean sources are available even when the sun isn’t shining or the wind isn’t blowing.

Moreover, microgrids allow neighborhoods to generate and manage power, boosting resilience during outages and reducing reliance on traditional energy grids. Community solar projects are also gaining momentum. They give urban residents affordable access to clean energy, especially renters or those without suitable rooftops. These efforts help cities work on sustainability while empowering residents to be part of the solution.

Innovations in Urban Mobility

Cities are embracing electric vehicles, shared mobility, and better public transportation systems. About 16.5 million EVs are on the road worldwide, which is a sign that people are moving away from gas-powered cars. Proliferating EV charging stations ensure you’ll always have a place to power up. These efforts reduce emissions and fight climate change, one ride at a time.

In addition, bike-sharing programs and pedestrian-friendly zones make walking and cycling safer and more enjoyable. Cities are also upgrading public transport with eco-friendly buses and trains for a greener commute. These changes reduce traffic and make urban spaces cleaner, healthier, and more livable.

Building Community-Led Sustainability Movements

Your local community is crucial to driving change when creating sustainable cities. Zero-waste groups let you and your neighbors find practical ways to reduce landfill waste. These include swapping disposable items for reusable alternatives or hosting repair workshops. 

u programs also allow you to turn kitchen scraps into nutrient-rich compost that supports local gardens and green spaces. It’s an easy, impactful way to reduce your carbon footprint while keeping your community vibrant and eco-friendly.

Cooperative housing is another inspiring example of how people reshape urban living. These shared spaces feature energy-efficient buildings, community gardens, and resource-sharing programs. They reduce environmental impact and bring people closer together, creating robust connections and responsibility. By joining or supporting these initiatives, you improve your city and prove that collective action can spark lasting change.

Smart Cities and Technology Integration

Smart cities use advanced technology like the Internet of Things and AI to make urban areas more efficient, sustainable, and livable. They integrate data-driven solutions to tackle environmental challenges and reduce their overall impact on the planet. Optimizing energy use, improving waste management systems, and streamlining public transportation help smart cities reshape how urban areas function while protecting natural resources.

For example, IoT-based monitoring methods can track pollution levels in real-time to identify and control environmental issues at their source. Sensors in air and water systems detect harmful emissions or contaminants, allowing utility companies to mitigate the problem quickly. 

These efforts reduce pollution and raise awareness about how individual and collective actions affect the environment. Monitoring and addressing these issues will pave the way for cleaner, more sustainable urban living while encouraging residents to adopt eco-friendly habits.

Working Together for Sustainable Cities

Building sustainable cities starts with collective responsibility, where governments, businesses, and citizens work together toward eco-friendly solutions. Your choices —  reducing waste or supporting renewable energy — directly contribute to a greener urban environment. When everyone takes small, consistent steps, the combined impact can transform cities into healthier, more livable spaces. Remember, shaping an ecological future involves how you and your community act daily.



Jack Shaw is the senior editor of the men’s lifestyle magazine Modded and has written extensively about electric vehicles, sustainable practices, and maintaining a green lifestyle through your everyday actions. His writing can be found in Green Living Journal, Packaging Digest, EcoHotels, and more. Connect with him via his LinkedIn.



 

Coal Industry Outlook for 2025



New Year, New Outlook: What to Expect From the Coal Industry in 2025

By Jack Shaw

 

Many coal industry statistics are related to the U.S. export and import of coal and global market reactions. Despite the somewhat contradicting numbers, the market appears to have a stable trajectory for the future.

Despite the need to replace dirty coal energy with clean energy solutions, the global coal industry has some encouraging trends going for it (for investors in coal).

The rising global coal consumption seems to be a promising outlook for U.S. thermal coal markets in 2025. However, that may be an overly optimistic view of the market’s performance over the next few years. Here’s what to expect in the coming year.

What Is the Global and Domestic Coal Demand?

According to Reuters, U.S.-based coal traders have seen the highest volume of thermal coal exports in six years, occurring during the first 11 months of 2024. Generating nearly $4 billion in revenue, it’s the highest volume of coal exports since 2018. Most were dispatched to China, a major consumer of U.S.-stocked thermal and metallurgical coal.

In addition, the U.S. Energy Administration expects the electric power sector coal consumption to increase domestically by 0.4%. That puts the total consumption at 371.1 million short U.S. tons (st) in 2025 compared to the year prior.

However, it’s also important to consider market prices, and while coal prices did see a 3% increase in October 2024, they declined in November. Some estimations claim they may drop more than 12% in 2025 and 2026, making prices much lower than they’ve been in a long time.

Not everyone believes that to be the case, however. CSX’s Kevin Boone explained to S&P Global that new stimulus measures in China have helped adjust coal prices. He thinks natural coal prices will stabilize above where they are currently.

It will be good news if that happens and coal prices stabilize, and market growth may be on the horizon.

What’s Going to Happen With Coal in 2025?

There are positive and negative outlooks on the coal market for 2025 and 2026, depending on where you look.

Here’s what’s known:

> Coal is currently being stockpiled in U.S. facilities, with deliveries to power plants expected to continue its downtrend. The current stockpile represents $6.5 billion of unused inventory, affecting storage costs.

> The domestic power plant coal demand has declined for the past 15 years.

> High power demand during winter cold and summer heat is seeing more reliance on renewables and gas — and less coal consumption. That trend is expected to continue into 2025 and 2026.

> Coking coal demand will be significantly influenced by world economics and events such as the Russia-Ukraine war, geopolitical tension, Trump-era trade tariffs, and foreign nation imports.

Due to its low sulfur concentration, sub-bituminous coal is preferred for power plants and energy operations. This has supported U.S. electric power generation at most plants since the 1990s. It is the primary type of coal being stockpiled and seeing fewer uses.

Coking coal, a bituminous coal, is used in blacksmithing or metallurgy on both a small and commercial scale. Countries that continue to need it for imports include China, India, Bangladesh, Thailand, Indonesia, and the Philippines. Most of these countries have seen coal imports increase over the last few years. While it’s uncertain what will happen, it is a viable estimate that these imports — and exports out of the U.S. — will continue. It’s one of the most common types of coal traded on modern markets.

Anthracite is the highest and best-quality coal. It’s high in carbon for combustion and low in impurities. The U.S. currently exports a small amount. Performance is generally impartial on market trends, at least as far as the U.S. is concerned, because of how little it exports.

What’s the Outlook?

Both positive and negative trends affect the playing field. Exports of certain types of coal will continue at exponential rates. World events and other actions may slow or even speed up those exports — like if China reimposes tariffs on U.S. coal imports. It did this in 2018 as a retaliation for Trump’s imposed tariffs on Chinese goods.

The U.S. coal stockpiles typically shipped to power companies are building up. There is a decrease in demand, lower prices, and rising storage, distribution, and usage costs. The less coal these companies use, the longer it has to be stored, leading to stalled production.

Prepare to see more volatility in the coal markets than expected. The good news is that the global consumption of coal should remain relatively stable due to rising electricity demand — despite the use of renewable and alternative sources. There have been significant increases in electric power adoption, like electric vehicle adoption for energy security, but no major disruptions are expected for the future of coal. 

Coal consumption and domestic exports should continue relatively unhindered for at least the next few years, albeit with slight declines.


About the Author: Jack Shaw is the senior editor of the men’s lifestyle magazine Modded and has written extensively about electric vehicles, sustainable practices, and maintaining a green lifestyle through your everyday actions. His writing can be found in Green Living Journal, Packaging Digest, EcoHotels, and more. Connect with him via his LinkedIn.



 

Why Buy Local Honey?


The Benefits of Local Honey, as Explained by Beekeepers

By Beth Rush

 

Why buy local honey? From supporting your health to the local economy, there are plenty of reasons. Honey is an amazing superfood with oodles of beneficial qualities. Best of all, its production nurtures the earth and other living things — it’s an all-around win. Here’s what to know.

The Many Health Benefits of Honey 

Few substances on earth qualify as miracles, but honey may well meet that definition. It’s fabulous for multiple uses that nurture human health. Consider the following impressive benefits. 

1. Antimicrobial 

Doctors have documented the use of honey in the earliest medical literature. For example, the Rigveda, one of the world’s oldest Ayurvedic medical texts, advises using honey for balancing the doshas or body energies. Traditional Chinese medicine uses it to treat wounds and infections, as do African and indigenous cultures.

Honey is particularly effective in treating burns and wound injuries when applied topically. You can find adhesive bandages coated with manuka honey at many popular drug stores. 

The type of honey you choose matters. Research shows that medical-grade honey has superior antimicrobial properties, as demonstrated in one study exploring the veterinary use of this substance for treating dogs and cats.

Finding medical-grade honey is easier than it once was. However, keeping a fresh stock of local honey on hand is the next best thing. Another 2024 study demonstrated that fresh honey has higher antimicrobial properties than darker, more aged honey. Use your prep stash and see your local beekeeper regularly. 

2. Anti-Inflammatory 

Honey’s anti-inflammatory effects can ease red, swollen areas around wounds when used externally. It also demonstrates these qualities when you add it to your diet.

It’s particularly beneficial for heart health, and the disease of this organ remains the number one cause of death worldwide. A recent review found that honey modulates blood pressure, decreases cardiac cell damage and death, improves fat metabolism and acts as an antioxidant. 

Another University of Toronto study found that honey improves critical measures of cardiometabolic health, including cholesterol levels and blood sugar. It discovered that honey lowered LDL and triglycerides while raising HDL or “good” cholesterol. 

Even though honey is famously sweet, it may protect against type 2 diabetes. Studies show that those who ingest honey have lower blood glucose levels than those who consume other forms of sugar, whether or not they have diabetes. Scientists ascribe the differences to how honey affects the gut flora and its antioxidant properties. 

3. Anti-Cancer

Honey’s antioxidant properties may also help it fight cancer. Preliminary research from UCLA shows that honey may be an effective natural option for treating breast cancer. Manuka honey decreased tumor growth in mice with ER-positive breast cancer cells by 84%. This form of breast cancer accounts for 70% to 80% of all cases. It may be used alone, although it also increases the efficacy of existing treatments, like tamoxifen. 

4. Superfood 

What makes something a superfood? It imparts superior health benefits beyond what you’d expect from the individual ingredients. It’s the symbiotic sum that works together to produce magic in your body. If you look at a honey nutritional label, you’ll see that it’s mostly sugar. However, the trace amounts of protein and other nutrients provided work together in beautiful harmony. 

One thing that makes honey such a superfood may be its impact on your gut microbiome. The powers of these healthy bacteria colonies extend beyond digestion, influencing immunity and mood.

Another UCLA study showed that honey helped the beneficial bacteria in yogurt survive the journey through your digestive tract into your intestines, where they can replenish your existing colonies. 

Why Buy Local Honey? 4 Excellent Reasons

You already know one reason to buy local honey. Doing so ensures you get it at peak freshness, as opposed to time spent in storage moving from store to store. However, patronizing your local beekeepers also imparts these perks. 

1. Support Your Local Beekeepers

Beekeepers are among the 30.7 million small businesses in the U.S., and buying local honey supports their livelihoods and your local economy. When you find a favorite beekeeper at your farmers market or even a roadside stand, you aren’t making a multimillion-dollar corporation richer.

You’re helping your neighbors send their kids to ballet practice or soccer camp. 

2. Ease Seasonal Allergy Symptoms

First, a caveat. To date, the scientific evidence on honey’s effectiveness for seasonal allergies is scant and mixed. Although one 2020 study found that it didn’t help with hay fever, other earlier studies showed promising results. 

However, many users remain convinced that an absence of evidence is not evidence of absence and swear by the efficacy of local honey for easing their seasonal allergy symptoms. The good news is that this folk remedy can’t hurt and helps in other ways.

For example, switching from sugar to honey in your morning cuppa could improve your blood sugar management, as seen in studies on honey and diabetes. There’s little harm in testing the theory for yourself. 

3. Encourage Pollinators and a Healthy Environment

Perhaps the best reason to buy local honey amid the climate crisis is to support pollinators. Albert Einstein once said that should bees go extinct, humanity would follow in a few short years.

While that statement may be hyperbolic, over 80% of flowering plants rely on pollinators like bees to reproduce. Humanity would have a very hard time getting enough to eat without these creatures. 

Visit your local beekeeper and learn from them. Ask about the trends they have observed, and pick their brain to inform your decision-making. 

4. Improve Your Health 

You now know the impressive health benefits of honey. Keep a stash on hand. Begin using it to replace other sugars and improve your overall health. You need less honey than sugar when substituting in recipes. For example, use one and a half to two teaspoons of honey for each tablespoon of table sugar. 

Why You Should Buy Local Honey 

Buying local honey is an affordable prep to keep on hand with scores of survival uses in a pinch. Additionally, using it in your daily diet imparts significant health benefits. Get to know your local beekeeper today and stock up on this pantry staple. 



About the author: Beth Rush is the green wellness editor at Body+Mind, where she covers topics like the power of climate consciousness at all stages of education. You can find Beth on Twitter @bodymindmag. Subscribe to Body+Mind for more posts by Beth!



 

EdTech: A Path Toward Sustainable Learning



How EdTech Is Contributing to Sustainability in Higher Education

Demand for sustainability across all sectors has higher education institutions focusing on their carbon footprints. Amid the latest technological developments and an influx of students pursuing online learning, education technology (EdTech) is helping colleges and universities increase their environmental friendliness. 

EdTech: A Path Toward Sustainable Learning

Higher education has gone to great lengths to improve its ecological impacts. Across the country, campuses have implemented numerous green technologies and procedures to benefit the planet. 

Arizona State University — a school with nearly 100,000 students, faculty, and staff — achieved net zero emissions in 2019. Meanwhile, Colorado State University completed three building designs that meet the Leadership in Energy and Environmental Design certification standards. These structures boast a 6,000-square-foot solar-powered rooftop, stormwater capture system, and produce-rich green roofs.

Now, the rise of EdTech is assisting sustainability on campus in new and understated ways. In the fall semester of 2021, 9.4 million undergraduate students enrolled in at least one online class, while 4.4 million opted for distance learning altogether.

Transportation, electrical energy, and fuel use are the most evaluated emission sources for higher education institutions. The virtual classroom makes learning more accessible from anywhere, eliminating the need for transportation and physical infrastructure. 

EdTech’s popularity is on an upward trend as it continues to evolve and attract new enrollees. By enhancing connectivity and cooperation through learning platforms, students and faculty can cultivate environmental awareness and stewardship.

Strategies to Improve Campus Sustainability With EdTech

EdTech is constantly evolving as students in higher education seek more flexible learning opportunities. However, with these advancements come unexpected improvements in campus sustainability. Here are three ways colleges can implement EdTech to fulfill their environmental initiatives.

Deliver Virtual Learning Opportunities

Like many other industries, higher education transitioned to remote learning during the COVID-19 pandemic. It was an adjustment for students who were used to in-person curricula but has since become a favored enrollment option. 

In one survey, 45% of college students said sustainability influenced their academic choices — it’s little wonder, then, that virtual education has endured post-pandemic.

The average vehicle emits 4.6 million metric tons of carbon dioxide annually. Nitrous oxide and methane are also released into the atmosphere. With EdTech, students no longer need to drive to campus, lowering their and the university’s carbon footprint.

American Public University (APU) is an excellent example of a school using EdTech to create a healthier planet. APU is an accredited school offering strictly online curriculums at all degree levels. In 2024, the university expanded its digital courses globally, enhancing its virtual collaboration, classroom assistance enabled by artificial intelligence, and customized digital services to help students prepare for tomorrow.

Boost Student Engagement Through Digital Platforms

Digital platforms — including learning software, social media, forums, and more — drive campus sustainability by engaging students. These systems are ideal for disseminating information to a broad audience, delivering critical information, fostering communication, and encouraging involvement in conservation projects. Plus, digital platforms reduce the amount of paper and other resources needed for spreading information. 

Previous studies have examined college students’ social media preferences, discovering that 98% of students had Facebook in 2016, with Instagram being the second-most-used platform. TikTok and Snapchat have also become widespread. 

Universities can hold virtual events and run digital campaigns to reach the masses and empower campus stewardship. Using these services to inform and inspire student participation dramatically contributes to higher education’s environmental efforts.

Optimize Resource Use With IoT and Analytics

The Internet of Things (IoT) and data analytics have helped industries optimize operations for energy efficiency by providing real-time insights. For example, the supply chain sector uses IoT to track its processes, address potential risks, and ensure compliance with regulatory standards. 

More specifically, Honeywell implements IoT and data analytics for predictive maintenance to avoid accidents at its refineries and plants. On the other hand, Siemens uses IoT-based smart grids to manage its energy consumption more efficiently.

Regarding EdTech, harnessing data analytics allows schools to track and evaluate electricity consumption as students leverage online learning platforms and their devices. IoT-enabled experiments in virtual labs also decrease the need for resources, equipment, and chemicals in science programs. This delivers an eco-friendly approach to education while accumulating less waste.

Does Energy Efficiency Fall Under EdTech?

Energy efficiency doesn’t directly fall under EdTech unless it refers to students learning about energy efficiency through interactive modules and the virtual classroom. 

Installing smart technologies for heating and cooling and swapping out lighting for light-emitting diode (LED) bulbs is more related to facilities management. While still crucial to schools’ progress toward sustainability benchmarks — for instance, LEDs are 90% more efficient than incandescent bulbs and last 15 times longer — these retrofits are unrelated to EdTech.

Virtual Education for a Greener Future

EdTech is changing how students and faculty learn, teach, and collaborate. Most importantly, it’s improving campus sustainability in higher education. Greater enrollment in the virtual classroom could lead to a greener, healthier planet.



 

Sustainable Materials for Greener Construction



Innovative Materials Paving the Way for Eco-Friendly Construction

The movement toward greener construction has allowed for innovative solutions to emerge. Sustainability is now at the forefront of building decisions, and the industry is making strides to offset its carbon footprint. Experts in the sector are exploring some of the most advanced technologies to make construction more eco-friendly.

Make Way for Mass Timber

Mass timber is rapidly gaining recognition as a low-carbon alternative to the ubiquitous use of concrete and steel. It’s a relatively new category of wood products produced by mechanically nailing or gluing multiple solid wood panels to create larger structural building components. 

Unlike traditional high-carbon materials such as concrete and steel, mass timber is a carbon sink that captures carbon in the atmosphere and stores it in the wood. Mass timber buildings are reported to have up to 94% lower global warming potential (GWP) than concrete buildings and 91% lower GWP than steel structures. These buildings can be constructed faster and with less waste, significantly reducing carbon emissions.

Mycelium-Composite Insulation

Mushrooms and construction don’t always go together, but advancements in insulation using mycelium are starting to change that. The fungal mycelium is the root-like structure of a mushroom. When dried, it becomes durable and shows mold-, water- and fire-resistant properties. Mixed with lignocellulosic materials like sawdust, the two create a lightweight, hydrophobic and thermally insulating composite — an excellent alternative for traditional petroleum-based plastics like expanded polystyrene (EPS).

Highly porous mycelium composites demonstrate an impressive energy absorption of 32 kJm−3 — this, along with its cushioning effect and thermal conductivity, make it a flexible material that can be used in various industrial applications. Mycelium-based biocomposite materials aren’t used at a massive scale yet, but they are gaining popularity and will likely become a preferred alternative.

Advancements in Concrete

Concrete has long been a construction staple, but massive environmental impact forces the industry to rethink how to improve it. Cement production generates a staggering 2.5 billion metric tons of carbon dioxide annually, making up 8% of the world’s emissions. Fortunately, innovations are helping mitigate this impact.

Kaolin Mineral White Cement

Kaolin is a naturally occurring clay mineral used to produce heat-resistant materials without breaking down. This material is perfect for creating refractory bricks and insulation. Minerals found in kaolin can improve its refractory performance — a higher aluminum content enhances fire resistance, while iron, titanium and potassium maintain durability. 

3D Printed Concrete

3D printing usually benefits industries with manufacturing and prototyping needs. However, 3D-printed concrete is making waves in construction. The technology allows experts to design components as massive printers print them to life, making building more productive. 

The building value chain contributes as much as 37% of global carbon emissions. 3D printing can help reduce that as builders will no longer have to transport materials. They can create structures faster, reducing carbon emissions and producing less waste in the process.

Self-Healing Concrete

Another exciting development is the advent of self-healing concrete. Capsules containing healing agents are mixed into the concrete to repair cracks as they occur over time. Since they’re porous, the capsules react with moisture and air to form a new material that fills the cracks and restores the concrete’s structural integrity. This adds to its impermeability, lengthens the life of structures and reduces maintenance costs.

Precast Concrete

This type of concrete is produced off-site by pouring concrete into a mold, curing it in the manufacturer’s facility and transporting the precast product to the construction site. It’s a more sustainable option to site-cast concrete because manufacturing requires significantly less energy and materials. The molds used in precast concrete production can also be reused, thereby reducing the waste associated with construction. 

Bendable Concrete

Bendable concrete sounds impossible, as the material is known to be brittle and breakable. However, mixing polymer-derived fibers into the concrete forms a microstructure that withstands bending and enhances ductility. Also known as Engineered Cementitious Composite (ECC), bendable concrete is shock-absorbent and resistant to cracking, reducing the need for maintenance and repairs.

Green Construction Materials Is Key to Building an Eco-Friendly Tomorrow

As the construction industry continues pursuing green initiatives, new materials will emerge to solve the sector’s most pressing needs. From enhancing traditional staples like concrete to creating new products from the most unexpected matters, these sustainable innovations help lower the industry’s carbon footprint while also creating safer, more resilient structures. The future of eco-friendly construction hinges on adopting these groundbreaking materials, which pave the way for a greener, more sustainable tomorrow.



 

Sustainable Materials for Greener Construction 51473 blog

Sustainable Materials for Greener Construction 51473 blog