4 Fun Activities To Do To Live a More Sustainable Life
Living sustainably doesn’t have to feel like a chore or a guilt trip. With just a few minor tweaks to your daily life, you can have fun and help protect the planet. Whether you’re a seasoned eco-warrior or just starting your sustainable living adventure, these four fun activities to live a more sustainable life will surely get you going.
Start A Compost Pile
Composting is one of many ways to reduce food waste and acts as nature’s way of recycling. Instead of tossing your fruit peels and vegetable scraps in the trash, give them a new purpose in a compost bin. Once the mix has decomposed, you can use the remains as nutrient-rich fertilizer for a garden.
Become a Backyard Beekeeper
Contrary to popular belief, beekeeping can be rewarding, even with limited space. Bees play a crucial role as pollinators, supporting local ecosystems and biodiversity. Plus, there’s nothing quite as sweet as harvesting your honey.
To get started, you’ll need a bee-friendly hive kit and a quiet, sunny spot in your yard for the hive. Planting flowers nearby will keep the bees happy and well-fed. When handling the hive, use a smoker and wear protective clothing.
For a successful harvest, follow a step-by-step guide to harvesting honey to avoid missing critical tasks. With this fun activity, you’ll produce fresh honey while benefiting your garden by improving its yield—a win for both your taste buds and the environment!
Host a Clothing Swap
Organize a gathering with friends, family, or neighbors and invite them to bring clothes they no longer wear but are still in good condition. Everyone can browse through the selection and choose new-to-them items to take home.
Not only does this reduce textile waste and promote recycling, it also adds an element of excitement and discovery to the process of finding new fashion treasures. Hosting a clothing swap can bring new life into your wardrobe while promoting a circular fashion economy.
Adopt a Meatless Monday
Adopting a Meatless Monday reduces your carbon footprint and introduces you to a world of delicious and nutritious plant-based meals. By exploring a variety of plant-based recipes, you can discover new flavors, increase your intake of fruits and vegetables, and contribute to a more sustainable food system.
Embrace the opportunity to experiment with veggie stir-fries, hearty lentil soups, or even explore trendy alternatives, such as jackfruit tacos. Every meatless meal you enjoy on Mondays brings you closer to a more sustainable lifestyle while positively impacting the environment.
With these four fun activities to live more sustainably, you’ll see how great it feels to make a positive impact. Whether composting food scraps or harvesting honey, every small action adds up.
Important Green Initiatives to Minimize Water Wastage
Clean water supplies might run out by 2040, according to a 2023 Bank of America Global Research. Water scarcity is an important and growing issue, and many parts of the world are already facing severe water shortages. The problem is predicted to worsen because of population growth, climate change, and pollution.
Although the earth has plenty of water, most of it is salt water, and therefore, our freshwater resources are limited, making access to clean and safe drinking water a challenge. Thus, addressing water scarcity entails adopting a multifaceted approach. Improving water management, reducing water pollution, and developing sustainable water solutions are some strategies to address the global issue.
Everyone can contribute to water conservation by reducing home usage and supporting sustainable water management practices. Green initiatives and technological advancements to address this issue also help minimize water wastage.
Lifestyle Modifications
There are several simple ways to minimize wasting water in daily life. For example, modifying habits such as taking short showers, reducing bath times, or closing the tap whenever brushing teeth can help reduce water wastage—as can installing water-saving fixtures such as low-flow toilets and shower heads to moderate water consumption without compromising performance.
Moreover, aerators attached to faucets reduce water flow without decreasing water pressure. Repairing leaky faucets, toilets, and pipes as soon as detected also prevents water wastage. In addition, water-efficient dishwashers and washing machines help in reducing water use.
Even fixtures like shower screens play an indirect role in water conservation by preventing water splashing and creating a more efficient experience, leading to shorter showers, ultimately translating to water savings. Technological breakthroughs play a vital role in improving water conservation efforts.
To illustrate, smart water meters offer real-time data on water consumption, enabling homeowners and businesses to track consumption and identify leaks quickly. Advanced meters have sensors that detect even small leaks, enabling prompt repairs and preventing significant water loss.
Important Water Conservation Technologies
According to World Bank estimates, around 30% of piped water is lost before reaching the customer. A company in Germany, PYDRO, is a pioneer in ‘self-powered sensing and acting systems’ to prevent water loss in water networks. Its flagship product, PT1, offers real-time insights into water system dynamics.
It eliminates the need for additional sensors by communicating water to data solutions. Another company, Belgium-based Shayp, promotes water conservation in the real estate sector, empowering building managers to address leaks and reduce damages. It offers a cutting-edge Internet of Things (IoT ) device that monitors real-time water consumption.
According to a UNESCO Report, agriculture consumes 70% of global freshwater. France’s SEABEX is at the forefront of digital twin technology, which allows precision irrigation without using sensors. It uses artificial intelligence (AI) algorithms that enhance crop yields and allow farmers to reduce water waste by up to 50%. In short, AI and analytics are significant developments in the water sector that improve consumption and reduce waste.
Supportive Policy and Regulatory Measures
Government policies can encourage water conservation. For instance, implementing multi-level pricing structures where water prices increase when consumption increases ultimately encourages conservation. This means that consumers are incentivized to reduce water usage, especially during periods of high demand.
Deploying accurate water meters enables the utility company to better monitor usage, pinpoint leaks, and identify high-consumption areas. Furthermore, setting appliance standards for water-using products like toilets, shower heads and washing machines encourages manufacturers to make efficient devices while building codes that require low-flow fixtures and rainwater harvesting systems can encourage water conservation. Not to be missed is the importance of public awareness campaigns to educate the public about the benefits of water conservation.
Several countries can be considered leaders in water policy and regulatory measures. To illustrate, Israel has a highly developed water recycling and desalinization infrastructure primarily driven by their location and desert climate. They’re also in possession of advanced irrigation technologies and water-saving practices.
The Netherlands is also at the forefront in developing and implementing innovative water technologies, including water reuse and desalinization. Singapore is another country that has invested heavily in water recycling and desalinization technologies to meet its water needs. Their government has also enforced strict water conservation measures. In the European Union (EU), the Water Framework Directive (WFD) was implemented in 2000, and it aims to protect and restore the ecological status of water bodies.
Water is a precious resource that everyone needs to produce food and live. Green initiatives such as technological advancements and government policies help ensure the conservation of water.
If you’re a conscientious consumer, you’ve undoubtedly noticed various labels on your food related to their environmental impact. However, there are so many that it’s tricky to keep track. What are food sustainability labels, and which sustainable food labels should you recognize and prefer when shopping? Here’s your complete guide.
What Are Food Sustainability Labels?
Various organizations, including third-party independent watchdogs and government agencies, issue food sustainability labels. They help consumers make more informed choices about what to buy. Research indicates that many people want to know and wish retailers and food producers would be more responsible for creating awareness through public information campaigns.
Food sustainability labels cover various parts of the life cycle of a product and aspects of environmental consciousness, including their impact on the following:
> Nature preservation
> Climate change
> Animal welfare
> Fair wages
> Biodiversity
> Pollution
> Health
> Equality
> Economic growth
> Culture
For example, beef may be labeled “certified humane raised and handled,” which means the producers met established standards for animal welfare. Coffee with the Fairtrade label originated from plantations that don’t rely on inhumane employment practices to turn a profit.
Food manufacturers and producers can earn labels for various practices. For example, they might reduce the amount of packaging they use or shift toward organic farming. Many work in tandem with certifying organizations, doing their best to meet the criteria independently and converging to hammer out the details throughout the certification process.
Customers seek sustainability labels to help them reduce their reliance on ultra-processed, heavily packaged foods with a high carbon footprint. The information doesn’t stop at grocery stores. Sustainability labels also allow consumers to spend their money at restaurants that chop their ingredients fresh and source them from humane and ecologically sound farms.
12 Sustainable Food Labels to Recognize
Recognizing these U.S. food labels helps you make more informed dining choices:
1. American Grassfed
The American Grassfed Association issues the American Grassfed label. It applies to meat from ruminant animals, including cattle, bison, goat, lamb, sheep and pork.
Standards include a 100% grass diet from forage from the age of weaning, free from confinement, originating from family farms, and raised without antibiotics or hormones. Much of the meat produced by the cattle roaming the BLM lands in the west may bear this label.
2. Animal Welfare Approved
A Greener World issues the Animal Welfare Approved label — the only third-party label approved by the USDA that supports and promotes family farmers. It covers animals from birth to slaughter, ensuring their treatment meets four main conditions:
> Animals are pasture or range-raised
> Forbids dual production, such as raising cattle for both milk and meat
> Awards approval to family farms only
> Charges no fees to participate
3. B Corporation
The world might look quite different if the government required all corporations to meet B corporation standards. This designation indicates the company must provide a public benefit as well as turn a profit.
Examples include TOMS, Ben and Jerry’s, and Uncommon Goods. These entities must adhere to stricter environmental and social standards than average corps but get a lot in return, from unique networking opportunities to attracting top talent with people passionate about making a difference through their careers.
4. 100% Organic and USDA Organic Certified
Organic farming practices matter because they keep potentially dangerous fertilizers and pesticides out of soils and food supplies. The 100% organic label refers to many raw or minimally processed foods that contain 100% organic ingredients, like a sliced apple. The USDA organic label indicates the food contains a minimum of 95% organic ingredients.
5. Carbon Neutral Certification
Verus Carbon Neutral issues this certification. It indicates a product that offsets its carbon footprint by mitigating the greenhouse gases they’re unable to reduce through improved efficiency.
6. Certified Green Restaurant
The Green Restaurant Association issues this designation. It has three tiers of certification based on how a restaurant scores in eight key areas:
> Energy
> Water
> Waste
> Reusables and disposables
> Chemicals and pollution
> Food
> Building and furnishing
> Education and transparency
7. Certified Vegan
Livestock production remains a major contributor to global greenhouse gas production. Furthermore, some advocates object to using any products of animal origin. If you’re among them, look for the certified vegan label.
Vegan.org issues this certification for products that haven’t been tested on animals nor contain any animal products or byproducts. It also applies to textile goods, like clothing.
8. Dolphin Safe
The United States Department of Commerce issues the Dolphin Safe label to indicate products originating from fisheries that don’t encircle these creatures with nets. The Earth Island Institute also issues such a label.
9. FAIRTRADE
The FAIRTRADE mark is the symbol of the International Fairtrade System. This mark means you can trace something’s origin from farm to shelf. There are multiple FAIRTRADE marks for various products, but all must meet minimum environmental, economic and social standards to promote a cleaner, more egalitarian world.
10. Non-GMO Project Verified
The Non-GMO Project issues the Non-GMO Project Verified label, which certifies that food is free of genetically modified contaminants. As even organic foods can be cross-contaminated, seeking this label in tandem increases your peace of mind.
11. RSPO Certified Sustainable Palm Oil
Anyone who has seen the heartbreaking video of an orangutan desperately fighting to protect their arboreal home from a bulldozer understands that palm oil can devastate these animals’ habitats. The RSPO Certified Sustainable Palm Oil label originates from the RSPO — a global partnership dedicated to making palm oil production sustainable. The label ensures the product came from a plantation aligned with strict environmental and social standards.
12. Rainforest Alliance Certified
The Rainforest Alliance issues this label, which applies to various products, including food. It ensures the item meets strict qualifications across four standards — forests, climate, human rights, and livelihood. Products bearing this seal must prioritize sustainability throughout the supply chain, beginning with the farms they source from.
Make Sure You Look For These Sustainable Food Labels
Understanding what food sustainability labels are and what they mean can help you make better dining decisions. You’ll find them at the grocers, but also some restaurants and products may bear these labels regardless of where vendors sell them. Recognizing the sustainable food labels above lets you align your wallet with your values and eat your way to a brighter world.
About the author: Beth Rush is the green wellness editor at Body+Mind, where she covers topics like the power of climate consciousness at all stages of education. You can find Beth on Twitter @bodymindmag. Subscribe to Body+Mind for more posts by Beth!
We rely on electronic devices—maybe a bit too much. As technology advances, “old” technology (usually only by a few years) is phased out and replaced with new tech. All that older technology must go someplace, and too much of it ends up in landfills. This is the problem of electronic waste, also known as e-waste. Read on to learn more about what e-waste is and why you should care.
E-Waste: A Definition
As you might have already figured out, e-waste consists of discarded electronic and electrical devices. As you can also surmise, that covers a lot of ground.
E-waste includes smartphones, laptops, tablets, computers, television sets, game consoles, and far too many other devices and their attachments to list here. Despite the high initial expense of these items, people view them as dispensable, and the waste keeps on coming. Millions of tons of it, in fact, enter landfills every year, and more is ahead.
Toxicity and More
Importantly, e-waste isn’t ordinary garbage. When disposed of improperly alongside biodegradable waste in regular landfills, e-waste harms the environment and people in the long term.
E-waste contains different toxic substances—such as cadmium, mercury, lithium, and lead—that contaminate water and soil and affect plants and wildlife for the worse. In short, improper disposal of e-waste leaves a ticking time bomb for the future. Fortunately, engaging in sustainable waste management practices benefits the environment, our communities, and subsequent generations.
Eliminating E-Waste
The practices of reduce, reuse, and recycle are especially applicable to e-waste. Naturally, you should try to curb the desire to continually upgrade to new technology. If you really need an upgrade, then consider donating older yet functional devices to charities, nonprofits, and overseas educational organizations that could use them.
When it’s definitely time to retire an old device, recycling is one of the most effective and common e-waste disposal methods. Through recycling, valuable materials like gold, silver, copper, and aluminum can be retrieved and reused in new products. This helps conserve natural resources while diminishing environmentally destructive mining activities. Retrieving the more harmful elements in e-devices and reusing or properly disposing of them also helps the environment.
Your choices for e-waste disposal don’t stop there. Many manufacturers and retailers offer disposal services as well as buy-back and take-back programs. Some sellers also offer discounts on new devices in exchange for the old.
Steps for a Brighter Future
What are your next steps? If you have a passion for sustainability, reevaluating your own e-waste habits is just the beginning. Remember that e-devices rely on power to back their use, and that extends beyond batteries. For a greener lifestyle and brighter future, continue to minimize consumption, reduce your reliance on e-devices and other electrical items, and support companies that put sustainability at the forefront.
We’ve addressed what e-waste is and why you should care. If everyone manages e-device use, strives for sustainability, and makes informed choices, we can mitigate and even eliminate the harmful effects of e-waste.
Solar Energy Myths: Debunking Common Misconceptions About Solar Power
As solar energy becomes more popular, many people still hold misconceptions about solar power. These myths can make it difficult for homeowners to decide if solar is a good option. This article will debunk some of the most common myths and provide clear, factual information. This will help you understand how solar power works, its benefits, and why it’s a reliable choice for your home.
Solar Energy: A Step Toward Sustainability
Solar power offers a reliable and renewable solution for homeowners seeking cleaner energy options. Commercial solar panels effectively reduce dependence on fossil fuels by using the sun’s energy. This transition not only helps the environment but also ensures long-term energy savings.
Solar systems can adapt to various locations and conditions, making them an accessible choice for many households. These, and many more reasons, make solar power perfect for sustainability.
The Truth Behind Solar Energy: Debunking Common Misconceptions
Many people believe that solar energy only works in certain climates or is too expensive. However, this is far from the truth. These are just misconceptions about solar power. Therefore, clear explanations backed by facts are needed. When doing so, we hope to help you make a more informed decision about whether solar energy is right for you.
Solar Power is Unnecessary for an Eco-Friendly Move
Some believe installing solar power isn’t essential when aiming foran eco-friendly move. This is incorrect. While there are many ways to adopt sustainability, solar power is one of the most impactful steps. Solar panels generate clean energy, significantly reducing reliance on fossil fuels.
This is really important because it allows you to charge electronic vehicles cleanly. It also cuts carbon emissions and supports a greener future. Additionally, solar systems provide energy independence, offering long-term savings and protection from rising electricity costs.
Solar Power Only Works in Sunny Weather
Solar systems can adapt to various locations and conditions, making them an accessible choice
As a matter of fact, solar panels generate electricity even on cloudy days. While they work most efficiently in direct sunlight, they still produce power in overcast conditions. Solar panels are designed to capture sunlight, even when the sky is unclear. Modern solar systems have technology that optimizes energy production in low-light environments.
For example, some regions with frequent cloud cover still have high solar energy adoption. Places like the Pacific Northwest in the U.S. see consistent solar power production despite cloudy days. Besides, solar panels do not need perfect weather to provide electricity. They continue to operate, reducing your reliance on traditional energy sources.
Solar Panels Are Too Expensive for the Average Homeowner
The misconceptions about solar power can prevent homeowners from making the switch to renewable energy
The price of solar panels has dropped significantly over the years. Not to mention, tax incentives and financing options make it more affordable than ever. Solar installations now cost much less than they did a decade ago. The price drop is due to advancements in manufacturing and growing demand for renewable energy.
Many homeowners who install solar systems end up saving money in the long run. The money saved on electricity bills often offsets the initial cost of the panels. With this in mind, solar power can actually pay for itself over time. Further, government incentives such as tax credits and rebates make the investment even more affordable.
Solar Energy Systems Require Constant Maintenance
Another myth is that solar energy systems need constant maintenance. This is not true. Solar panels have few moving parts, so there is less break or maintenance. They are built to withstand harsh weather conditions, and with proper installation, they can last for decades.
Besides, the maintenance required is minimal. Solar panels only need occasional cleaning, typically once or twice a year, depending on where you live. Dust, dirt, and debris can accumulate on the surface, but a simple rinse with water is usually enough. Manufacturers also offer warranties on their panels, ensuring you won’t face high repair costs.
Solar Power Is Inefficient Compared to Traditional Energy
In contrast, modern solar panels are much more efficient than most people realize. Today’s solar panels convert about 20% to 22% of the sunlight into electricity. This may not seem like a lot, but it’s an impressive improvement from older models. Furthermore, new technologies like solar storage systems allow homeowners to store excess energy for later use, improving efficiency.
When comparing solar power to traditional energy sources, it’s important to consider long-term benefits. Traditional energy sources like coal and natural gas are finite and polluting. Solar energy, on the other hand, is clean and renewable. Another key point is that solar energy can still power homes even when grid power goes out, thanks to backup systems.
Solar Panels Are Bad for the Environment
Some people believe that solar panels harm the environment due to their manufacturing process. While it’s true that manufacturing solar panels requires energy, the environmental impact is far less than traditional energy sources. Solar panels are made from recyclable materials, and many manufacturers are working to make the process more sustainable.
Similarly, the overall environmental impact of solar power is far lower than that of fossil fuels. Solar energy reduces greenhouse gas emissions and helps fight climate change. Over the panels’ lifetime, the carbon emissions associated with their production are quickly outweighed by the clean energy they generate. This makes solar energy one of the most eco-friendly energy options available.
Solar Power Doesn’t Work in My Area
Solar technology can be adjusted to meet the energy needs of nearly any area
Many people think solar power is only effective in sunny, warm climates. However, in short, solar panels work in nearly all regions. Even places with cold winters or cloudy weather can benefit from solar power. Areas with long summers and occasional cloud cover still see high solar output.
Nevertheless, every location has different conditions that can affect solar energy production. Some regions may need additional solar panels or better storage solutions. However, solar technology can be adjusted to meet the energy needs of nearly any area. Countries with colder climates, such as Germany and Canada, have some of the world’s highest solar energy adoption rates. Besides, solar systems can be optimized for your location to ensure they work as efficiently as possible.
Summary: Rethinking Misconceptions About Solar Power
The misconceptions about solar power can prevent homeowners from switching to renewable energy. Many myths, such as the belief that solar power only works in sunny weather or is too expensive, are simply false. Solar energy is more affordable, efficient, and environmentally friendly than many people realize.
We can help homeowners make informed decisions about adopting solar power by debunking these myths. As the cost of solar continues to fall and technology improves, more and more people will enjoy the benefits of clean, renewable energy. So, if you’re considering solar for your home, take a closer look at the facts, and you’ll likely find it a worthwhile investment.
Exploring the Future of Solar Chimneys in Architecture: Is It Viable?
Fireplaces and chimneys have an inescapable charm that many households desire. However, participating in sustainability conversations over time can make residents consider how using these cozy structures may impact the planet and their carbon footprint. Leveraging sustainable pellets as fuel and installing solar chimneys are becoming hot topics of discussion in the attempt to get the best of both worlds.
How Solar Chimneys Function
A solar chimney is an eco-friendly heating and cooling method. It makes households more energy-efficient while also providing ventilation. It’s a passive temperature regulation method, meaning the structural elements respond naturally to environmental stimuli.
Solar chimneys look similar to regular chimneys because they are hollow, vertical structures. The solar collection area — which may be the entire shaft — is covered in black paint to hold onto daylight gains. If the chimney top is open, warm air escapes and cools the house from the opening inside. The opening pulls the heat out like a vacuum, providing a cooling draft. If the top is closed, the warmth funnels back into the building. For this reason, they are also called thermal chimneys.
What Materials Make Solar Chimneys Efficient?
To move heat efficiently, chimneys need to incorporate materials that can absorb and release air carefully. They use dark-painted frames to capture warmth, insulated glazing to prevent air from escaping, and tinted glass to move the sun’s rays.
They may also contain other materials like concrete, aluminum, and steel for stability. One study used metal foam to see how it altered the chimney’s performance, yielding 20% energy savings for the test room.
Solar chimneys are common fixtures in bioclimatic architecture, which leverages the region’s climate tendencies. These structures enhance energy efficiency and eliminate dependence on conventional heating and cooling, which may rely on fossil fuels.
Standard fireplaces lose around 80% of heat, so incorporating any heat-loss measure is critical. It also improves indoor air quality (IAQ) by decreasing the number of pollutants regular chimneys and HVAC systems produce.
How to Overcome Common Integration Challenges
Experts suggest solar chimneys could impact affordable housing despite their energy benefits. Social housing developments are on the rise to accommodate lower-income communities and widen real estate availability. However, bioclimatic elements could make living in these claimed affordable homes less accessible.
Community surveys in Mexico discovered that 62% of sample survey participants would be willing to shoulder the estimated price increase of 2.5%- 4% if it made a positive climatic contribution. Mitigating this challenge would require social housing developers to collaborate with policymakers. If they do so, they can influence how banks and national institutes finance these structures. Cooperation could lower interest rates and control costs of sustainable architecture upgrades like solar chimneys.
Some homes may also run into space constraints. A building needs a decent footprint to install a chimney if a house doesn’t have one already. It also needs height, which may not be possible in urban areas.
These examples demonstrate how design optimizations are the key to making them more flexible to different structures. Researchers found how to efficiently install them in urban tunnels using predictive analytics. Data visualizations show designers how to construct the chimney for the strange airflow patterns of a tunnel.
What Advantages Do Solar Chimneys Bring to Architecture?
The environmental benefits of solar chimneys are numerous –
Renewable Energy Supplements
The sun isn’t always out, which is one of the primary debates against solar as a main energy source. Renewable systems needing inconsistent suppliers of electricity work better if the home reduces energy consumption first.
Solar chimneys do this, even in office buildings. The chimney improved ventilation and cut heating demand by 32%, drastically curbing carbon emissions as well. Renewable energy becomes more viable if supplementary fixtures like passive heating and cooling help energy management.
Fire Safety
Fireplaces are highly covetable, but they require precautions and following fire safety best practices as per manufacturer guidelines. Because solar chimneys don’t need roaring fires to work, they eliminate almost every fire safety concern. Solar chimneys still get hot, though, so adequate fire safety is recommended throughout, just in case.
Better IAQ
Solar chimneys emit limited amounts of elements like smoke. Pollutants, carbon monoxide, and ash are practically nonexistent with solar chimneys, making the conditions inside the home comfortable and healthy for residents. This also helps keep the indoor air quality (IAQ) at good levels.
Industrial Applications
The energy sector may learn a lot from installing solar chimneys in homes. These ideas can translate into a power plant, providing clean energy to many homes simultaneously. Installing solar chimneys at this scale is where even more advancements can be discovered to increase the effectiveness of residential buildings.
For example, a study analyzed how to make a solar chimney power plant more efficient. To overcome intermittency in solar capture, the plant used phase-change materials. These change from liquid to solid and back again when it suits the structure’s needs. Materials like hydrated salt provided another energy storage source, boosting efficiency by 19%. The findings will translate to and improve homes, too.
Solar Technology Outside of Rooftop Panels
There are more applications for solar innovations than installing panels. A solar chimney could be one of the most accessible retrofits available, stabilizing indoor comfort levels and improving health as a by-product. However, awareness must rise. Those interested in renewable generators, sustainability, and buildings need to spread education about solar chimneys so people know they’re an option.
Environmental Volunteerism for Older Adults: Benefits and Opportunities for 2025
By Beth Rush
Anyone with free time in their schedule can give back to the planet — including older adults. Volunteer opportunities exist throughout the country for those who care about the environment and want to lend a hand. Learn more about the benefits of environmental volunteering to determine if it’s something you’d like to do over the coming years.
Why Is Volunteerism Beneficial for Older Adults?
Volunteerism benefits older adults by getting them moving, providing a sense of purpose, and helping people meet new friends. Experts estimate that over 11 million Americans spent the day volunteering on any given day in 2022. Although you could support many notable causes, helping the environment might be your primary focus if you have sustainable values.
Benefits of Environmental Volunteering
Older adults can benefit from environmental volunteering in numerous ways. See if any might change your daily life in ways that could make it more meaningful.
1. You’ll Get More Physically Active
It’s much easier to pass the time while sitting when you’re not walking around a workplace or caring for little kids. Although there’s nothing inherently wrong with relaxing on your couch, you’ll feel better in your body by getting active.
Getting more physically active is among the many benefits of environmental volunteering. The extra movement could increase your strength and flexibility, which otherwise declines if your lifestyle is primarily sedentary. You can always talk with your primary care provider to choose volunteer ideas based on how much weight they recommend you lift or how long your doctor recommends that you stay on your feet.
2. You’ll Dedicate Yourself to a Good Cause
People tend to lose their sense of purpose once they reach the age of 55 due to various potential factors. You might retire from the career you loved or realize your kids are adults who don’t need you as much as they did when they were young. No matter the reason, you might enjoy the coming years more by dedicating yourself to a new cause.
Finding volunteer opportunities that align with your already present sustainable values is a simple way to make your life more meaningful. You can also help the environment even if you’ve never considered sustainability. Organizations are always in need of volunteers in their efforts to support the planet.
3. You’ll Meet New Friends
Volunteerism also benefits older adults because you’ll likely make new friends. Unless you choose a volunteer job where you work alone, you’ll spend your time with other people accomplishing the same task. Having close friends decreases your chances of developing depression or making your existing depression worse. It’s something to think about if you’ve noticed that you’ve started to feel sad as your life has changed in recent years.
4. You Could Get More Nature Exposure
If making friends doesn’t come easily for you, spending more time outside can also improve your mental health. Researchers found that nature exposure reduces depression symptoms through enjoyable factors like fresh air, sunlight, and seeing greenery all around you. You don’t need to be an extrovert to improve your mental health. All you need is an environmental volunteer role that makes you excited to help the earth.
5. You Might Create Intergenerational Activities
The people volunteering alongside you will come from all walks of life. You’ll meet individuals of all ages, which means volunteering could be a fun intergenerational activity. Bonding with younger generations fortifies your self-esteem as you age.
You could even use your volunteer opportunities as a family event if your loved ones live nearby. Invite your adult children, grandkids, nieces, or nephews to join you for a day. You’ll make new memories you wouldn’t otherwise share if you didn’t have a passion for environmental volunteerism.
Environmental Volunteer Opportunities for Older Adults
Your local community likely has environmental volunteer roles for older adults through your parks and recreation department. Check out a few inspirational opportunities if you’d rather get involved with nationwide organizations.
Spend Time With the U.S. Fish and Wildlife Service
All kinds of volunteer roles are available with the U.S. Fish and Wildlife Service. You could use your birding hobby to watch for river hawks, help coordinate fishing events, or guide visitors staying at RV recreational stops. It depends on which of the benefits of environmental volunteering you’d like to experience the most. Some roles will be more active, while others will be more social. The good news is that they’re all necessary for the planet.
Contribute Your Skills to the National Marine Sanctuary System
You might find your next favorite volunteer job with the National Marine Sanctuary System. They recruit volunteers of all ages to help monitor water quality, scuba dive for research purposes, and even identify whales. Check out the national organization’s upcoming volunteer opportunities for older adults to find the best fit for your skills, interests, and geographic region.
Volunteer With the National Park Service
National parks are all over the country. No matter where you live, you likely live within driving distance of one. Spend more time in nature by volunteering as a museum guide or a campground host. You might also enjoy teaching complimentary classes on the cultural heritage where you live. It depends on which opportunities are available when you’re ready to get involved.
Help the Environment and Get More Active
Once you learn why volunteerism benefits older adults, you might feel more motivated to find a cause. See if there are opportunities with national or local organizations. Whether you want to get more physically active, find a new purpose, or make some friends, your overall well-being will benefit from your efforts.
About the author: Beth Rush is the green wellness editor at Body+Mind, where she covers topics like the power of climate consciousness at all stages of education. You can find Beth on Twitter @bodymindmag. Subscribe to Body+Mind for more posts by Beth!
You might have heard scary statistics about the amount of plastic used in K Cups. Discovering what you can do with old coffee pods can cut your carbon footprint and ease guilty feelings. This modern coffee-brewing convenience is here to stay, so learning what to do with the waste such machines create makes a difference.
What Can You Do With Old Coffee Pods?
Your chosen brand partially determines what you can do with old coffee pods. You might be able to refill your old coffee pods for reuse, depending on what type you purchased. Additionally, some coffee pods are compostable, according to BPI certification rules. Such products must remain free of harmful substances and obtain certification regarding their decomposition rate and biodegradability.
Even the grounds used themselves make excellent fertilizer. Soak two cups of them in a 5-gallon bucket of water overnight and use this liquid fertilizer in your garden or mist indoor plant leaves with it to encourage growth.
What Can I Make With Used K Cups?
You can make all kinds of nifty things with used K Cups. They come in a convenient size for holding small objects or serving as parts for various other crafts.
K Cups are made with recyclable polypropylene, or #5 plastic. While many sorting centers only accept certain types of plastic, many centers take #5, and you can toss your used K Cups right in your curbside bin. However, why do that when you can have much crafting fun?
How to Repurpose Old Coffee Pods: 21 Ideas
It’s time to get a little creative. Here are 21 ideas for what you can do with old coffee pods besides turning them into compost or recycling.
1. Store Sewing Supplies
Is your sewing basket a hopeless jumble of buttons and pins? You can organize it with used K Cups, creating a unique storage spot for each sequin color. You’ll find the exact gauge of the needle the first time; whenever you turn a used K Cup upside down, label it with the indicator on the top center, then treat it like a pincushion.
2. Stash Your Contacts
You went on vacation and forgot your contact lens case. It looks like a trip to the store is in order. Is it? It does not need to be if you have a used coffee pod from your hotel room device.
Brew a second cup, rinse out both pods and voila. You now have a convenient, temporary storage spot for your lenses.
3. Make a Necklace
Could your neck use a little more bling? Make yourself that big gold chain you’ve always wanted with this trick to repurpose old coffee pods.
Simply paint a bunch of them gold — you might even go crazy with the glitter if you’re brave enough for the resulting mess. Then, string them together for an instant chain that’s more K Cup than karat.
4. And Matching Earrings
A pair of K Cup earrings? It’s easier than you think. If you’re into miniature worlds, you can create a tiny diorama inside each cup, affix it to a stud-style earring, and show off your playhouse on your lobes. You can also transform them into dangling-style earrings, adding several to a chain for dramatic effect.
5. Gelatin Shots
While you shouldn’t encourage excessive drinking, who said you had to add alcohol to the gelatin? Serving them in used coffee pods delights tiny tots who can have a blast licking the sweet gel out. Of course, if a festive occasion approaches, it’s OK to add a hint of spirits and indulge responsibly.
6. Holiday Ornaments
Make a few more ornaments for your holiday tree with used K Cups. You can glue a bunch together in a tree shape or poke a pipe cleaner through them and paint them to create thick, juicy “candy” canes. Paint red and green and glue them to popsicle sticks to create a picture frame ornament for a prized family photo.
7. Outdoor Lights
Plain string bulbs can look boring, but you can dress them up with used K Cup lamp shades. Adding the cover dims the lights for intimate evenings. Paint them in different colors for a rainbow effect, or choose one or two signature hues.
8. Seedling Starters
You’ve mastered saving your seeds but need pots under your grow lamps. Used coffee pods are the perfect size for sprouting new plant life, making it easy to transplant to a larger container and, eventually, your garden.
9. Paint Cups
Are you into painting rocks? Squirt a tiny bit of tempera into each used K Cup to keep it from getting dry while you practice your craft. You can even wrap the excess with plastic wrap to prevent waste.
10. Mini Snack Containers
It isn’t only gelatin you can use to refill your used coffee pods. Transform them into tiny containers for various snacks, from miniature pretzels to M&Ms.
11. Makeshift Building Blocks
Your kid can take used coffee pods and build a model of the Colosseum for a history project that’s sure to earn an A.
12. Spy Communication Cable
Remember making a “telephone” with tin cans and string? You can do the same with used K Cups, creating a spy communication cable for dolls or GI Joe.
13. Mini Bowling Pins
Stack one used K Cup on top of the other to create a wobbly pin. Make nine more, then use a marble to go bowling in your living room.
14. Ice Cube Molds
Are you tired of boring squares? Give your ice cubes a stylish new shape by freezing them in your used coffee pods.
15. Snowman Eyes
If your front lawn lies buried under three feet of the white stuff, paint a few used coffee pods black. Use them for buttons, eyes, and a mouth instead of coal.
16. Nuts and Bolts
If you can never find the right size nut and bolt in that junk drawer, clean it out and organize them into used K Cups.
17. Custom Play-Clay Cups
Whether you make homemade play clay or buy the commercial brand and mix it into a signature shade, keep your colorful creations fresh by stashing it in a used K cup and covering it with plastic wrap.
18. Doll Furniture
Many have sat around the campfire on one of those overturned 5-gallon buckets. You can transform your used coffee pods into similar furniture for dolls.
19. Draft Stopper
You’ll need a lot of used pods for this one, but you drink coffee daily, right? Stack a bunch of cups together to create a long enough chain to cover the bottom length of your door. Create a second one and cover the two horizontal columns in fabric, leaving a 1 ½-inch strip of cloth in between. Slide it onto the bottom of your door to block drafts.
20. Toy Snake
Begin this repurposed K Cup craft the same way as your draft stopper, but stick to one row of connected cups. Cover them in fabric for a snake that slightly slithers — packing the pods more loosely increases the range of motion.
21. Pebble Pong
Who says you need the brewski? If you remember beer pong from your undergrad days, this idea might make you reminisce.
Instead of ping pong balls, use pebbles. Or, if you’re stuck at work and need to fidget, craft a quick origami frog and see if you can get it to hop into your used coffee pod.
Repurpose Old Coffee Pods
The good news is it’s easier to recycle or compost today’s coffee pods than ever. However, there are also dozens of fun things to make with used K Cups. Draw inspiration for these ideas for repurposing old coffee pods and transforming that trash into treasure.
About the author: Beth Rush is the green wellness editor at Body+Mind, where she covers topics like the power of climate consciousness at all stages of education. You can find Beth on Twitter @bodymindmag. Subscribe to Body+Mind for more posts by Beth!
New Year’s Resolutions to Make Your Home More Sustainable
By Cora Gold
The new year isn’t only a fresh start. It’s a time for renewed hope that things can be better. However, only action can bring the changes we hope to see — hence, resolutions.
While feeling overwhelmed when you think about the climate crisis is understandable, it’s even more important to realize that everyone’s behaviors contribute and make a difference. You can control your corner of the world, and actions like the ones below make more of a difference than you know. Get more sustainable this year by making these eco-friendly resolutions.
1. Adjust That Dial
The bad news is that America’s primary energy source remains fossil fuels. Unless you’ve converted your property to solar, you burn them to stay warm.
The good news is that adjusting that dial while you are away saves a bundle in cash and emissions. According to Energy Star, you can save up to 10% per year by adjusting your thermostat seven to ten degrees from its original setting during the eight hours per day you are away.
2. Think Local First
The farther a product travels to reach you, the greater the emissions. Sourcing your daily needs from local stores supports your neighborhood economy.
Furthermore, you might be able to walk or bike errands, making them emissions-free. Traveling this way also introduces you to new, smaller shops you might never have otherwise known existed. Skip the big box the next time you need towels in favor of a local vendor.
3. Upgrade Smart
If it’s time to replace your appliances, opt for the latest Energy Star models. Today’s brands use up to 70% less electricity and 40% less water than older versions, making them far more efficient. Also, keep tabs on the amount of products you use. A touch of fabric softener is enough; too many scent beads leave waxy streaks on your clothing.
4. Grow Some Food
Reduce your trips to the store by growing some of what you need at home. If you buy organic, you can experiment with saving the seeds from the produce you already use, coaxing it to new life. That way, you’ll grow fruits and veggies you love to eat.
You can also experiment with composting, which works best if you have a place to put it. Urban apartment dwellers can fill containers with the resulting soil or donate it to a community garden. Entrepreneurial sorts seeking a new capital investment might even implement a community composting program, keeping food scraps out of landfills and public gardening spaces well supplied.
5. Improve Your Waste Management
What’s one thing — one, not a complete lifestyle change — you could do to dispose of your waste more efficiently this year? It might mean adding a separate recycling can to their budget for some. For others, it might mean shifting from single-stream to sorting and dropping cans and cardboard at the center once or twice a month. Still others might decide to put a recycling bin in their car for sorting during road trips.
6. Go LED
When it’s time to replace those old incandescent bulbs, skip the grocery and go to your nearest big box hardware store if you have one nearby. You’ll be amazed at the array of today’s LEDs, which let you create a signature look with lighting. Best of all, these bulbs save energy. According to a recent University of Michigan study, LEDs are even more efficient than fluorescents, saving 44% over each tube.
7. Donate Your Unwanted Items
You have plenty of things sitting around your home that you never use. Donating them clears clutter and ultimately reduces landfill waste when you take a slow-as-you-go approach.
Instead of letting things get so bad, you need a major cleanup that results in a trip to the dump, gather things each week as you clean, and immediately place them in your car. They’ll be in plain view the next time you drive past your local donation center for a quick drop-off. You’ll sigh in relief each time you look around your beautifully uncluttered home, knowing that your unwanted items have found love with someone who needs them.
Resolutions for a More Sustainable Home
Thinking of the enormity of the climate crisis can paralyze. It’s far better to focus on what you can do — after all, humans can certainly clean up a mess they created themselves.
Resolve to take positive actions like the one above to make your corner of the world more sustainable, and you’ve done your part to create a greener planet. Better yet, your actions can inspire others to make similar eco-friendly switches, building on the goodness.
About the author: Cora Gold is a sustainability writer who aims to live a healthy, low-waste lifestyle. Read more from Cora in Revivalist magazine, LinkedIn and Twitter.
Future Trends in Urban Energy Independence: U.S. Cities Preparing Renewable Power Grids for the 2025 Presidential Transition
By Jane Marsh
Like any transition of power, many wonder what the future holds for urban energy independence amid the incoming Administration. President-elect Donald Trump promised sweeping environmental policy changes throughout his campaign, particularly regarding renewable energy.
Now, after nominating fracking executive and climate skeptic Chris Wright as Secretary of Energy, cities nationwide are preparing their renewable power grids for uncertainty.
Trump Vows to Undo Green Energy Progress
Among President-elect Trump’s plans on his first day back in office are major rollbacks of green energy policies. The National Energy Council he intends to start will allow him, he says, to achieve “energy dominance” over the rest of the world. To do this, Trump wants to ramp up oil and gas drilling in the United States.
Trump’s plans are likely to encounter roadblocks. For one thing, oil and gas companies must determine whether supply and demand warrant expanding drilling activities. Likewise, Mexico and Canada are the two largest oil importers for the U.S., which will likely result in higher costs and national security threats if Trump follows through on his proposed tariffs.
The president-elect also intends to undo President Biden’s renewable energy progress by approving the Keystone Pipeline, speeding up permitting for fossil fuel projects and halting wind power. According to Trump, wind power is the most costly energy source and kills whales and birds — an unfounded claim, according to scientists.
Many states will be affected if the federal government pulls funding and permits for offshore wind energy projects. For example, New York counted on wind turbines to provide one-sixth of its electricity portfolio within a decade. The wind energy industry would have also delivered 14,000 green jobs to the state.
How Cities Are Ramping Up Their Renewable Power Grids
Cities across the U.S. aren’t waiting to see what happens when the White House changes power. They’re taking matters into their own hands and ramping up their renewable capacity to ensure urban energy independence in the years ahead.
New York City
One renewable energy source unlikely to go anywhere is solar power — a green energy source NYC is leaning into to boost grid resilience. The city government set a goal to operate on 100% clean electricity by 2025, hoping to install 1,000 megawatts of solar citywide by 2030.
A new Sunset Park solar development in Brooklyn also plans to install a 725-kilowatt solar array, generating $1.24 million in energy savings for about 150 households in the neighborhood.
To meet its solar installation goals by 2030, NYC has installed 105 rooftop solar projects on school buildings, accounting for 80% of the city’s total clean energy progress. School buses will also generate electricity from solar panels, four of which are already in operation.
Los Angeles
Solar panels only work when there is sunlight to produce energy, making Los Angeles the perfect city to continue working toward clean electricity.
California has achieved renewable energy growth across the state. Now, L.A. is getting a new solar farm, Eland, which will supply 7% of the city’s electricity at an affordable rate. With hopes to achieve 100% clean energy by 2035, Eland is expected to help L.A. reach 64% of its goal by the end of next year.
The Eland Solar-plus-Storage Project by Arevon Energy, Inc., will be operational in Q1 2025. Its combined solar and storage capacity will make it reliable during peak electricity demand throughout Southern California.
Seattle
In June 2024, the City of Seattle invested $2.24 million to recruit and train workers from areas most affected by environmental injustice. These individuals will then be placed in competitive construction and clean energy jobs, enabling them to attain a steady career and livable wage.
Technology startup Modern Hydrogen also raised $25 million to produce hydrogen fuel using existing gas infrastructure. The company’s unique device will enhance carbon capture and apply clean energy to industrial activities.
Challenges Cities Face for Future Energy Resilience
Regulatory hurdles imposed by the incoming Trump Administration will present several roadblocks to progressing urban energy independence. While the President-elect will only upend renewable initiatives for four years, his climate action — or lack thereof — can significantly damage U.S. cities’ headway toward clean energy.
The existing grid requires major upgrades to become a resilient energy infrastructure. However, these updates are a costly investment and unlikely to occur at the federal level. Instead, cities will need to fund clean, renewable power projects and grid revamps themselves — a feat urban areas with budgetary constraints will find challenging.
Although progress has been impressive, better renewable energy storage is needed in the coming years to balance supply and demand, especially as city populations boom.
Solution for a Cleaner, Energy-Resilient Tomorrow
The outlook might look grim to many — and some areas will indeed feel the effects of the Trump Administration’s deregulation — but cities can continue their work toward a cleaner and greener future. Prioritizing energy infrastructure, including modernizing grid technologies and distribution networks, is vital. More diverse energy portfolios will also alleviate reliance on one type of power source.
Collaboration will be key to energy independence in the coming years. Cities should continue working with their states to create policies and guidelines to continue their transition. Partnering with the private sector will further expand access to knowledge, tech and funding for prospective projects.
At the local level, urban areas should consider incentivizing clean energy, including tax credits for solar power installations and electric vehicle purchases. Continuing investments in research and technology innovations will also allow cities to remain on the path toward their climate goals.
Of course, energy independence and resilience are only possible with an engaged community. Public forums and outreach campaigns encourage city dwellers to participate in renewable initiatives, including decision-making and advocacy.
Clean Energy Independence Is Still Within Reach
The Trump Administration’s plans have many concerned about urban energy independence over the next few years. However, there’s hope as cities have their own objectives to stay on course toward a greener future.
Article by Jane Marsh
Jane works as an environmental and energy writer. She is also the founder and editor-in-chief of Environment.co
The energy sector may learn a lot from installing solar chimneys in homes. These ideas can translate into a power plant, providing clean energy to many homes simultaneously. Installing solar chimneys at this scale is where even more advancements can be discovered to increase the effectiveness of residential buildings. 
